- REad Clusters From Scratch
- search for pacemaker, drbd and distribution
- project websites
COROSYNC on top of DRBD file systems
- both think that they are both master or both are slaves
crm Status
---------------
#sudo crm status | grep -Ev '^=*%'
2nodes configured 2 expected votes
2 resources configured
online ha1 ha2
master/slave ms_drbd_database
master ha2
slave ha1
resource group mysql
fs_db (ocf::hearbeat:filesystem): started ha2
ip_mysql (ocf:heartbeat:IPaddr2): started ha2
app_mysqld(lsb:mysql): started ha2
Failed actions:
drbd_database: 0_promote_0 (node=ha1, call=9, rc=1, status=complete):unknown error
CRM CONFIGURE
- crm configure show - show the current configuration
- crm configure edit - should not do live edits, do as i say,not as I do
- crm node online $node (how to turn it on)
- crm node standby $node (how to turn it off
- crm resouce cleanup $resouce (if there are errors after running a status, it might help if you run cleanup)
- crm resource start $resouce
- crm resource stop $resource
- crm resource promote $resource
- crm resource migrate $resource (problem with migrate, Fencing)
FENCING
- fencing tells a resource to try to stay on particular node or to avoid a particular node
- crm resource migrate causes fenscing
Friday, March 1, 2013
Hacking your Health
CMP comprehensive metabolic panel
CBC comprehensive blood
GGT - how hard did u punch your liver ( alcohol consumption) - From previous night to the BAR
HOW TO ORDER
self order
- healthtestingcenters.com (signup and pay a fee)
- basic health screen - CMP, CBC - $90 FASTING
- Use Fake Information (for blood work) - remember fake information.
The results
- results will comeback next day
- people at testing centers are experts they do it a lot
- CBC values are normal -vs- abnormal
- CBC most senses a "mechanical"
** keto: diets (using UA u can tell if your body is in certain mode)
Blood typing kit.
It is a really good idea if you know and do it your self
UA Dip.
Blood Gloucose. Major implications for diet, weight loss, general well being
- general sense of well being relation with the blood glucose.
- he has 24/36 hour cycle with it.
USB Contour Hackable
- Bayer 7393 Contor USB Blood Glucose Monitoring System
- Access to raw data and settings testing parameters
- Github url was there
IMagining
- The most expensive 10 min of your life
- CAT/PET present cumulative radiation dangers that are just beginning to be recognized by health care
- There is not currently anything that shows cumulative dangers from MRI
- Upside, you can do some fun things with the high resolution 3d Scan they just made.
3D printing yourself
- DICOM/ .DCM usually you have to go to radiologies or imaging center rather than your doctor for the files.
- Most states you have a legal right to the files, sometimes there is a fee.
- The source system is called a PACS
- Files can be several GBS
- Osiix is an open source DICOM viewer
- Surface rendered Object" mode -- MeshLab
- Export STL, print
Misconceptions
*FIND best right doctor is a lot like a first date you should click in the first 5 mins
- medically speaking (outcomes) bedside manner doesn't necessarily mean that much
- be firm but thread lightly
- have your paperwork in order
- COmmunication - sometimes painful confrontation but in the long run good for you
- to counteract being hard to deal with patient have all your paper work in place when you go there they like that.
Side Effects in Detail
- Propecia is for hair loss. Possible side effects: EDYFUNC
DONT BY THE GUY
- Information you find on the internet is great but you probably don't have cancer even if webMD says you do.
- Stick to factual information about your actual symptoms.
listen, be patient but don't be afraid to confront your doctor and seek second opinions
- To a doctor with a scalpel every problem involves a surgery.
- 1 in 4 visits involves a medical error that can cause significant or greater harm to you
- Be open to "Wait and see"
- Health care workers are just like regular office workers. why were they late? It may have been a level 1 trauma or it may be that, its need to see the latest grumpy cat video.
http://wikisend.com/download/504930/hack-your-health.pdf
CBC comprehensive blood
GGT - how hard did u punch your liver ( alcohol consumption) - From previous night to the BAR
HOW TO ORDER
self order
- healthtestingcenters.com (signup and pay a fee)
- basic health screen - CMP, CBC - $90 FASTING
- Use Fake Information (for blood work) - remember fake information.
The results
- results will comeback next day
- people at testing centers are experts they do it a lot
- CBC values are normal -vs- abnormal
- CBC most senses a "mechanical"
** keto: diets (using UA u can tell if your body is in certain mode)
Blood typing kit.
It is a really good idea if you know and do it your self
UA Dip.
Blood Gloucose. Major implications for diet, weight loss, general well being
- general sense of well being relation with the blood glucose.
- he has 24/36 hour cycle with it.
USB Contour Hackable
- Bayer 7393 Contor USB Blood Glucose Monitoring System
- Access to raw data and settings testing parameters
- Github url was there
IMagining
- The most expensive 10 min of your life
- CAT/PET present cumulative radiation dangers that are just beginning to be recognized by health care
- There is not currently anything that shows cumulative dangers from MRI
- Upside, you can do some fun things with the high resolution 3d Scan they just made.
3D printing yourself
- DICOM/ .DCM usually you have to go to radiologies or imaging center rather than your doctor for the files.
- Most states you have a legal right to the files, sometimes there is a fee.
- The source system is called a PACS
- Files can be several GBS
- Osiix is an open source DICOM viewer
- Surface rendered Object" mode -- MeshLab
- Export STL, print
Misconceptions
*FIND best right doctor is a lot like a first date you should click in the first 5 mins
- medically speaking (outcomes) bedside manner doesn't necessarily mean that much
- be firm but thread lightly
- have your paperwork in order
- COmmunication - sometimes painful confrontation but in the long run good for you
- to counteract being hard to deal with patient have all your paper work in place when you go there they like that.
Side Effects in Detail
- Propecia is for hair loss. Possible side effects: EDYFUNC
DONT BY THE GUY
- Information you find on the internet is great but you probably don't have cancer even if webMD says you do.
- Stick to factual information about your actual symptoms.
listen, be patient but don't be afraid to confront your doctor and seek second opinions
- To a doctor with a scalpel every problem involves a surgery.
- 1 in 4 visits involves a medical error that can cause significant or greater harm to you
- Be open to "Wait and see"
- Health care workers are just like regular office workers. why were they late? It may have been a level 1 trauma or it may be that, its need to see the latest grumpy cat video.
http://wikisend.com/download/504930/hack-your-health.pdf
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